FIT IN THE CORE
Join us for Open Air Fitness every Sunday in Downtown Burlington — free of charge. Something different every week. All you need to bring is a mat & water bottle!
When: Sundays 10am – 11am, June 5 – September 25
Where: Brock Park, 450 Nelson Avenue
Fit in the Core is back for its TENTH SEASON! Our wildly popular free outdoor fitness classes are returning every Sunday beginning Sunday, June 5th, outside of the Art Gallery of Burlington in beautiful Brock Park. Fit in the Core is a free one-hour class led by the fitness and wellness experts downtown. View full class schedule below.
This year’s presenting sponsor is Lisa-Marie Winning from Winning & Associates, IG Private Wealth Management. Lisa-Marie has over twenty years of experience in wealth management and financial planning, and is a resident and huge supporter of our downtown business community.
CLASS SCHEDULE (click on each for class description)
Sunday, June 5: Pilates Flow by Grounded Pilates + Lifestyle
Sunday, June 12: Full Body Burn by BENCHMARK FITNESS
Sunday, June 19: HIIT by Burlington Physiotherapy & Health Clinic
Sunday, June 26: Full Body Flow by Exhale Pilates
Sunday, July 3: Jazz-Funk Dance Class by Our Haven Studios
Sunday, July 10: danceTONE Fitness by danceScape
Sunday, July 17: Hatha Yoga by Burlinton Physiotherapy & Health Clinic
Sunday, July 24: danceTONE Fitness by danceScape
Sunday, July 31: Jazz-Funk Dance Class by Our Haven Studios
Sunday, August 7: 45 Minute Gravity Boot Camp by F45 Burlington Downtown
Sunday, August 14: Full Body Burn by BENCHMARK Fitness
Sunday, August 21: Mobility Flow by Kinetic Physiotherapy
Sunday, August 28: Pilates Flow by Grounded Pilates + Lifestyle
Sunday, September 4: Taste of Bellydance by BellyUp BellyDance Studio
Sunday, September 11: 45 Minute Gravity Bootcamp by F45 Burlington Downtown
Sunday, September 18: Taste of Bellydance by BellyUp BellyDance Studio
Sunday, September 25: Full Body Flow by Exhale Pilates
In the event of rain, the class will be cancelled. All cancellations will be posted to our social media networks and updated on this event website. Please follow us @DTBURLINGTONON via Instagram, Facebook and/or Twitter.
Please note: the Art Gallery of Burlington parking lot is a paid lot. Please park either on-street or in a municipal lot for free parking on weekends.
Fit in the Core is presented by Lisa-Marie Winning, Winning & Associates IG Private Wealth Management, and proudly sponsored by Mallord Farm Inc.