#DTBURLON BLOG

FIT-in-the-core-burlington-blog-header

FIT IN THE CORE

Join us for Open Air Fitness every Sunday in Downtown Burlington — free of charge. Something different every week. All you need to bring is a mat & water bottle!

When: Sundays 10am – 11am
Where: Brock Park, 450 Nelson Avenue

After a one-year hiatus Fit in the Core is back! Our wildly popular free outdoor fitness classes are returning every Sunday beginning on Sunday, July 25th at a new location! In order to adhere to physical distancing guidelines, we are proud to host Fit in the Core outside of the Art Gallery of Burlington in beautiful Brock Park. Now in its ninth season, Fit in the Core is a free one-hour class led by the fitness and wellness experts downtown. View full class schedule below.

This year’s presenting sponsor is Lisa-Marie Winning from Winning & Associates, IG Private Wealth Management. Lisa-Marie has over twenty years of experience in wealth management and financial planning, and is a resident and huge supporter of our downtown business community.

CLASS SCHEDULE (click on each for class description)
Sunday, July 25: Full Body Burn by BENCHMARK FITNESS
Sunday, August 1: ***CANCELLED DUE TO RAIN – RE-SCHEDULED TO SEPT 12) danceTONE Cardio by danceScape
Sunday, August 8: Total Body Pilates by Exhale Pilates
Sunday, August 15:  Mobility Flow by Kinetic Physiotherapy
Sunday, August 22: Gravity Body Weight Bootcamp by F45 Burlington Downtown
Sunday, August 29: Pilates Flow by Grounded Pilates
Sunday, September 5: Strength & Mobility Class by Burlington Physiotherapy & Health Clinic
Sunday, September 12: danceTONE Cardio by danceScape
Sunday, September 19: danceTONE/danceFLOW with danceScape

In the event of rain, the class will be cancelled and moved to the first possible rain date. All cancellations will be posted to our social media networks and updated on this event website. Please follow us @DTBURLINGTONON via Instagram, Facebook and/or Twitter.

Please note: the Art Gallery of Burlington parking lot is a paid lot. Please park either on-street or in a municipal lot for free parking on weekends.

Proud Sponsor: Mallord Farms Inc.

Share