FacebookTwitterYouTubeInstagram
HOME / BLOG
Explore the people and places that make downtown a great place to visit, live and work.

Fit in the Core!
Posted: May 10, 2019

FIT IN THE CORE
presented by

Join us for Open Air Fitness every Sunday in Downtown Burlington — free of charge.
Something different every week. All you need to bring is a mat & water bottle!

This event will be canceled in the event of rain. Please stay tuned to social media @DTBurlingtonOn (Twitter, Facebook & Instagram) for cancellation announcements in addition to this webpage.

When: June 2nd — September 22nd
Time: Sundays 10am — 11am
Where: **NEW LOCATION** 440 Locust Street (Outside Burlington Performing Arts Centre)

Click on each class for full descriptions.

June 2: F45 Bootcamp by F45 Burlington Downtown
June 9: Full Body Strength Conditioning & Core by Beauchamp Fitness
June 16:  Slow Flow Yoga by 7th Wave Yoga (Sound of Music Festival Weekend)
June 23:  Body Sculpt Blast by Four Forty Fitness for Men & Women
June 30: Myofascial Release & Flow by Kinetic Physiotherapy
July 7: Shimmy in the Core by BellyUp BellyDance
July 14: danceTONE by danceScape
July 21: F45 Bootcamp by F45 Burlington Downtown
July 28: Power Flow by Kinetic Physiotherapy
August 4: Cardio Kickboxing by Burlington Physiotherapy & Health Clinic Ltd.
August 11: Boutique Dance Class by Bombshell Boutique Dance & Fitness
August 18: Full Body, Strength Conditioning & Core by Beauchamp Fitness
August 25: Rise & Flow by Maximized Health
Sept 1: Yoga-lates by Burlington Physiotherapy & Health Clinic Ltd.
Sept 8: Yoga Movement by Four Forty Fitness for Men & Women
Sept 15: Shimmy in the Core by BellyUp BellyDance
Sept 22: Slow Flow Yoga by 7th Wave Yoga

Fit in the Core proud sponsors:


 

 

 


AND MORE
Parking Downtown Made Easy
Parking in downtown made easy: city introduces new technology, parking machine improvements and new app, HonkMobile.
Meet Kim Roefe from Posh Couture
Get to know the people behind your favourite spaces! We'll be introducing you to a new owner & business throughout the year!