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Fit in the Core!
Posted: Jun 5, 2019

FIT IN THE CORE
presented by

Join us for Open Air Fitness every Sunday in Downtown Burlington β€” free of charge.
Something different every week. All you need to bring is a mat & water bottle!

This event will be canceled in the event of rain. Please stay tuned to social media @DTBurlingtonOn (Twitter, Facebook & Instagram) for cancellation announcements in addition to this webpage.

When: June 2nd β€” September 22nd
Time: Sundays 10am β€” 11am
Where: **NEW LOCATION** 440 Locust Street (Outside Burlington Performing Arts Centre)

Click on each class for full descriptions.

June 2: F45 Bootcamp by F45 Burlington Downtown
June 9: Full Body Strength Conditioning & Core by Beauchamp Fitness
June 16:  Slow Flow Yoga by 7th Wave Yoga (Sound of Music Festival Weekend)
June 23:  Body Sculpt Blast by Four Forty Fitness for Men & Women
June 30: Myofascial Release & Flow by Kinetic Physiotherapy
July 7: Shimmy in the Core by BellyUp BellyDance
July 14: danceTONE by danceScape
July 21: F45 Bootcamp by F45 Burlington Downtown
July 28: Power Flow by Kinetic Physiotherapy
August 4: Cardio Kickboxing by Burlington Physiotherapy & Health Clinic Ltd.
August 11: Boutique Dance Class by Bombshell Boutique Dance & Fitness
August 18: Full Body, Strength Conditioning & Core by Beauchamp Fitness
August 25: CLASS CHANGE to Bootcamp by Gym on Pearl
Sept 1: Yoga-lates by Burlington Physiotherapy & Health Clinic Ltd.
Sept 8: Yoga Movement by Four Forty Fitness for Men & Women
Sept 15: Shimmy in the Core by BellyUp BellyDance
Sept 22: Slow Flow Yoga by 7th Wave Yoga

Fit in the Core proud sponsors:


 

 

 


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