FIT IN THE CORE: danceTONE Cardio with danceScape

Brock Park 450 Nelson Avenue, Burlington

Class Description: Join danceScape for a FUN Latin & Ballroom dance-based cardio workout incorporating Rumba, ChaCha, Salsa, Merengue, Jive/Swing and...

FIT IN THE CORE: Total Body Pilates by Exhale Pilates

Brock Park 450 Nelson Avenue, Burlington

Class Description: All-levels mat pilates workout focusing on core strength, full-body flexibility, and functional mobility, while having fun! Instructor: Exhale...

FIT IN THE CORE: Pilates Flow by Grounded Pilates

Brock Park 450 Nelson Avenue, Burlington

Class Description: Join Grounded Pilates + Lifestyle for a flow-style Pilates movement class, in which we will focus on strengthening...