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Fit in the Core!
Posted: Jun 2, 2018

FIT IN THE CORE
presented by

Join us for Open Air Fitness every Sunday in Downtown Burlington — free of charge.
Something different every week. All you need to bring is a mat & water bottle!

This event will be canceled in the event of rain. Please stay tuned to social media @DTBurlingtonOn (Twitter, Facebook & Instagram) for cancellation announcements in addition to this webpage.

When: June 3rd — September 23rd
Time: Sundays 10am — 11am
Where: 426 Brant Street Civic Square (Outside City Hall)

Stay tuned for class schedule updates! Click on each class for full descriptions.

June 3: Full Body, Strength Conditioning & Core by Beauchamp Fitness
June 10: Interval Training by Four Forty Fitness for Men & Women
June 17: *NO CLASS* Sound of Music Festival Weekend
June 24: Shimmy in the Core by BellyUp BellyDance
July 1: Myofascial Release & Flow by Kinetic Physiotherapy
July 8: danceFLOW qigong/Tai chi by danceScape
July 15: Slow Flow Vinyasa by 7th Wave Yoga
July 22: Shimmy in the Core by BellyUp BellyDance
July 29: Classic Barre and Pilates Mat Class by Exhale Pilates
August 5: Full Body, Strength Conditioning & Core by Beauchamp Fitness
August 12: Power Flow by Kinetic Physiotherapy
August 19: Shimmy in the Core by BellyUp BellyDance
August 26: Slow Flow Vinyasa by 7th Wave Yoga
Sept 2: Full Body, Strength Conditioning & Core by Beauchamp Fitness 
Sept 9: danceTONE fitness by danceScape
Sept 16: Sass Class by Bombshell Boutique Fitness
Sept 23: Yoga Movement by Four Forty Fitness for Men & Women

Fit in the Core proud sponsors:


 

 

 


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