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Fit in the Core: Sass Class
When: Sep 16, 2018 10:00 am to 11:00 am
Where: Civic Square, 426 Brant Street

presented by 

Join us for outdoor fitness every Sunday 10am – 11am outside City Hall — free of charge
June 3rd – September 23rd. All you need is your mat & water bottle!

Sunday, September 16th, 2018

Instructor Carmelle from Bombshell Boutique Fitness

Class: Sass Class

ARMY OF SASS is a heels dance performance & training program in Canada for dancers of all levels, from beginner to professional. It is a chance to gain confidence and physical strength while working on improving your dance skills in the sassy HEELS style. Sass Class is our weekly dance conditioning class where we learn drills, struts and a dance combo that brings it all together. Participants for our Fit in the Core class are encouraged to wear runners with a thicker heel or wedge sneakers. Men and Women welcome!


Fit in the Core Proud Sponsors:

Burlington Food Tours
Burlington Food Tours take you downtown Burlington to explore the city’s unique local restaurants and historical buildings.
Free P!
Don't worry parking is on us every evening after 6, weekend and all December long!