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Fit in the Core: Power Flow
When: Jul 28, 2019 10:00 am to 11:00 am
Where: 440 Locust Street
Phone: 905-681-6000
Email: bpac@burlington.ca

FIT IN THE CORE
presented by

Join us for outdoor fitness every Sunday 10am – 11am outside The Burlington Performing Arts Centre — free of charge
June 2nd – September 22nd. All you need is your mat & water bottle!

Sunday, July 28th, 2019

Instructor Lauren from Kinetic Physiotherapy

Class: Power Flow

Lauren will guide you through a powerful sequence of postures structured to emphasize breath, promote the building of strength, flexibility, and mental clarity. New and experienced yogis are welcome to join!

Fit in the Core Proud Sponsors:


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