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Fit in the Core @ Home: Exhale Pilates - Barre Flow
When: Aug 09, 2020 10:00 am to 11:00 am
Where:

Grab a chair, or a sturdy railing for this barre-yoga fusion class. We’ll be toning the body through classic standing exercises, followed by stretching the body with gentle yoga poses. A perfect combination for lengthening and strengthening the full body!

For full Fit in the Core @ Home schedule, click here.

This year, join us ONLINE every Sunday — free of charge.
A new workout video each week, from our Downtown Burlington Fitness Providers!

We’re excited to launch Fit in the Core @ Home with our 8th season going virtual! It all kicks off this Sunday, July 26th and will extend into the fall. Every week, we’ll be posting a new video featuring a different class and instructor from our downtown fitness community. This new online series will allow anyone to take part in Fit in the Core no matter where they are whether it’s at the cottage or at home while sampling what our downtown fitness providers have to offer. The series has something for everyone featuring everything from bootcamps to yoga, Pilates and various dance classes.

Presenting the season this year is Lisa-Marie Winning, Winning & Associates Private Wealth Management. Lisa-Marie has over twenty years of experience in wealth management and financial planning. “I am so excited to be back as the Presenting Sponsor of Fit In The Core,” says Lisa-Marie Winning. “At Winning & Associates we help our clients achieve financial wellness but we know that health and physical wellness are an integral part in being able to achieve the financial piece.  That’s why this initiative is so important to us and why we look forward to sponsoring it year after year.”

Participate for your chance to win $100 weekly giveaways to downtown businesses!
Every week we’ll be giving away one $100 gift certificate towards a downtown business to a participant of Fit in the Core @ Home!  To enter: simply submit a picture or video of yourself participating in the weekly Fit in the Core @ Home workout on social media Facebook, Twitter or Instagram by tagging or direct messaging @DTBurlingtonON, using the hashtag #FITC2020 or you can e-mail us a picture at events@burlingtondowtown.ca. Videos will be posted on Sundays and participants have until Friday at Noon to enter the draw. Winners will be drawn at random and announced every Friday afternoon on social media and on this page.

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AT HOME WORKOUTS
While we practice social distancing, our fitness providers have stepped up to provide us online workouts to do at home.
City-Run Summer Programs & Events Cancelled
Due to COVID-19 and following the Provincial health directives, the City of Burlington is cancelling all City-run summer programs.