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Fit in the Core: F45 Bootcamp
When: Jul 21, 2019 10:00 am to 11:00 am
Where: 440 Locust Street
Phone: 905-681-6000
Email: bpac@burlington.ca

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Join us for outdoor fitness every Sunday 10am – 11am outside The Burlington Performing Arts Centre — free of charge
June 2nd – September 22nd. All you need is your mat & water bottle!

Sunday, July 21st, 2019

Instructors Valerie Riggs and Claire Robbins from F45 Burlington Downtown

Class: F45 Bootcamp

Body weight HIIT Training to test your strength and endurance. With no equipment you’ll use your body weight to get you through functional movement exercises. A great way to increase overall mobility with an added bonus of a total body workout and 500+ calories burned!


Fit in the Core Proud Sponsors:





Public Skating
It’s time to lace up your skates and head down to Rotary Centennial Pond in Spencer Smith Park.
My View: Christina Drew
Living and owning a business in the downtown has been truly amazing! All I need is within walking distance.