FIT IN THE CORE
Join us for outdoor fitness every Sunday 10am – 11am outside The Burlington Performing Arts Centre — free of charge
June 2nd – September 22nd. All you need is your mat & water bottle!
Sunday, July 21st, 2019
Instructors Valerie Riggs and Claire Robbins from F45 Burlington Downtown
Class: F45 Bootcamp
Body weight HIIT Training to test your strength and endurance. With no equipment you’ll use your body weight to get you through functional movement exercises. A great way to increase overall mobility with an added bonus of a total body workout and 500+ calories burned!