FIT IN THE CORE
Join us for outdoor fitness every Sunday 10am – 11am outside The Burlington Performing Arts Centre — free of charge
June 2nd – September 22nd. All you need is your mat & water bottle!
Sunday, August 4th, 2019
Class: Cardio Kickboxing by Burlington Physiotherapy & Health Clinic Ltd.
In this high intensity interval class get your heart rate up, feel the burn, and leave feeling stronger with a big smile on your face! This workout is a solo exercise using kick-boxing techniques with focus on form, movement, and increasing your heart rate! No experience necessary!