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Low Impact Dance Fitness Class for Adults
February 7, 2022 @ 7:15 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 7:15 pm on Monday, repeating until February 28, 2022
This lower impact 45-minute class focuses on sassy aerobic moves to get your adrenaline pumping, and your soul singing! We start off the class with some fun cardio, and then include some strengthening and stretching exercises as well. Working out doesn’t have to feel like work anymore! Let’s party instead!
All ages of adults and fitness/dance levels are welcome in this inclusive space to be your true self and get a great workout while at it!