Full Moon Meditation w Align.Ed at The Good Magpie

Join us on Sunday, February 5th at 7pm for an evening of mindful meditation, movement and breath work, with tea service and social community. Get cosy with us while we explore together this Leo full moon to assist you in releasing what is no longer serving and cultivate a balance between our immense personal power and our interpersonal relationships.

Anna will lead us in a simple practice of grounding movements and breath work, followed by a guided meditation, for tapping into our inner resources, clearing out old programming and aligning with our true selves to connect with our personal power and creative prowess.

** Participants please bring your own yoga mat, blanket and any other supports you may wish to feel at ease during the duration of the session**

(If you do not have access to your own supports, a limited supply of extras will be available)

*Caffeine-free tea and refreshments are served when doors open at 7pm

*Free street and municipal lot parking

*Please note that The Good Magpie is in unit B, entry door faces Pine Street, across from TAMP Coffee

Full Snow Moon in Leo

Moon energy is the essence of magnetism and the connection between our inner world and the cycles of nature. The full moon phase is a time of heightened energy and emotions and represents closure. It’s a good time to be receptive to the light and cultivate awareness, to release stagnant energy and to review what is and is not working, as well as celebrate the growth and manifestations of the previous month.