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FIT IN THE CORE: danceTONE/danceFLOW with danceScape

September 19 @ 10:00 am - 11:00 am

Class Description: Join danceScape for a FUN Latin & Ballroom dance-based cardio workout incorporating Rumba, ChaCha, Salsa, Merengue, Jive/Swing and other “TikTok-able” steps. Absolute Beginners Welcomed! Reach up to 5500 steps in 45 minutes. #shallwedance?
Instructor: danceScape

For our LAST Fit in the Core of the season we’re excited to bring back danceScape to fill in for our final class on Sunday, September 19th.
If you enjoyed last week, be sure to join us again to dance in the park with Robert and Beverley. They’ll be leading us through a danceTONE/danceFLOW cardio-based dance class incorporating Rumba, Cha Cha, Salsa, Merengue, Jive/Swing, Tango and other “TikTok-able” steps. Warm-Up and Cool-Down to curated qigong/taichi exercises to inspirational music.
Class starts at 10am in Brock Park!
Huge thank you to everyone who has joined us this season! Thank you also goes out to our presenting sponsor Lisa-Marie Winning, Winning & Associates Private Wealth Management and our proud sponsor Mallord Farms Inc.

In the event of rain, the class will be cancelled. All cancellations will be posted to our social media networks and updated on this event website. Please follow us @DTBURLINGTONON via Instagram, Facebook and/or Twitter.

Proud Sponsor: Mallord Farms Inc.

Details

Date:
September 19
Time:
10:00 am - 11:00 am
https://burlingtondowntown.ca/fit-in-the-core/

Venue

Brock Park
450 Nelson Avenue
Burlington, Ontario L7S 1N3 Canada
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