Private Matters Psychotherapy

Marleen Filimon is the founder and psychotherapist at Private Matters Psychotherapy. Psychotherapy is a place for discovering who you are and learning new ways to cope with situations and inner difficulties. We learn more about ourselves, our friends and family, how we work and interact with people, and how we can control our impulses to be the person we want to be. At PMPTherapy our slogan is: “Uncover your personal strengths”, and that is exactly what we offer during our therapy sessions. Combining Cognitive-Behavioural Therapy with Mindfulness Techniques, we provide personalized therapy plans for clients fighting anxiety and depression. We also guide clients who want to learn more ways in which to cope with stress and anger. One of our newest therapies, Maximize Yourself™, integrates psychotherapeutic models to help people uncover their true potential. This type of therapy is for the person grabbing that chocolate bar when things get rough, for the person who feels they could use a little more help to figure out their life, and for the person who would like to feel more assertive and confident.