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Grounded Pilates + Lifestyle
Where: https://groundedpilates.ca/
Phone: 905-638-1777
Email: hello@groundedpilates.ca

A boutique Pilates studio located in the heart of downtown Burlington, in the center of beautiful Village Square, where we offer a space for community, where you can feel comfortable in your body and enjoy the movement of Pilates to find strength and balance, inside and out.


We believe that movement is and should be inclusive, and that Pilates has the ability to be an amazing workout for everyone. *

*We have on staff a Pilates instructor/professional ASL-English Interpreter, member of CASLI who is available for interpreting during private Pilates sessions.


With the purchase of just one box, you are helping support multiple small businesses within our community.
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From Pumpkin Spice Lattes to Thanksgiving menus, we’re celebrating the season by eating our way through downtown's autumn treats.