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Where: 468 Brant Street, 2nd Floor L7R 2GH
Phone: 289-838-5004
Email: info@theseventhwave.ca
About: VINYASA FLOW • POWER YOGA • HATHA • GENTLE • FLOW & GLOW ALL LEVELS • REGULAR AND HEATED • SPECIALIZED CLASSES AVAILABLE   
Where: 482 John Street, Unit: Suite 300 2nd Floor
Phone: 905-407-9976
About: About Exhale Pilates, Yoga & Barre Studio After teaching Pilates for 7 years in Burlington, Crystal Webster opened Exhale Pilates as a small studio in […]
Where: 401 Pearl Street, Burlington, Ontario L7R 2M8
Phone: 289-245-1111
About: Downtown Burlington’s only studio to offer you a variety of hot yoga, pilates, and yoga therapy. Kinetic physiotherapy Clients can continue their treatment and health goals while new students will find a variety of classes on the schedule to suit their needs.
Where: 541 Brant Street, 2nd floor, door 5, Burlington, Ontario
Phone: 905-876-4839
About: Our name “Santosha” comes from the ancient language of Sanskrit. It means contentment,  accepting where you are, being present, and being happy. We hold the premise of yoga […]
AND MORE
CHCH TV: STRESS LESS
This time on CHCH Morning Live Tim Bolen visits our experts downtown to get some tips of how to de-stress.
My View: Christina Drew
Living and owning a business in the downtown has been truly amazing! All I need is within walking distance.