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Searched For: "yoga"
Where: 442 Pearl Street
About: We are a personal fitness studio offering fitness training, pilates, yoga, physiotherapy, osteopathy and massage. Our services are by appointment catering to your schedule. Strength, […]
Where: 468 Brant Street, 2nd Floor L7R 2GH
About: VINYASA FLOW • POWER YOGA • HATHA • GENTLE • FLOW & GLOW ALL LEVELS • REGULAR AND HEATED • SPECIALIZED CLASSES AVAILABLE
Where: 541 Brant Street, 2nd floor, door 5, Burlington, Ontario
About: Our name “Santosha” comes from the ancient language of Sanskrit. It means contentment, accepting where you are, being present, and being happy. We hold the premise of yoga […]
Guest blogger, Allison Arruda, spent some quality time discussing mindfulness tactics with our health & wellness professionals downtown.
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