Class Description: Our trainers will coach you through warm ups and cool downs that place emphasis on mobility. This class…
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Class Description: Join Grounded Pilates + Lifestyle for a flow-style Pilates movement class, in which we will focus on strengthening…
Class Description: Join F45 Burlington Downtown for a full Bodyweight HIIT Training session to test both your strength and endurance….
Class Description: Optimize movement, performance and recovery with this mobility flow. Join Registered Physiotherapist and Yoga instructor, Christina Drew, in…
Class Description: All-levels mat pilates workout focusing on core strength, full-body flexibility, and functional mobility, while having fun! Instructor: Exhale…
Class Description: Join danceScape for a FUN Latin & Ballroom dance-based cardio workout incorporating Rumba, ChaCha, Salsa, Merengue, Jive/Swing and…
Class Description: Join Matt and Alli from BENCHMARK as they take you through a full body burn fueled with all…
For full Fit in the Core @ Home schedule, click here. This year, join us ONLINE every Sunday — free…
We’re excited to launch Fit in the Core @ Home with our 8th season going virtual! New class posted every week.