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Free Kickboxing Classes!
When: Feb 18, 2018 9:00 am to 5:00 pm

Our newest fitness provider Big Hit Kickboxing Studios is offering YOU an entire day of FREE CLASSES!

Come check out their facility, take in a kickboxing class and enjoy food & beverages on February, 18th.

Classes are as follows:

9:00am – KICKBOX
10:15am – COREBOX
11:15am – CROSSBOX
1:30pm – KICKBOX
3:00pm – COREBOX
4:00pm – CROSSBOX

Got to burlington.bighit.ca to create a profile and sign-up for a class!

Dealing with Aches & Pains
Tim Bolen visited Edgar Family Chiropractic to talk about nagging winter aches & pains.
Paradiso Cooking Classes
The Chefs at Paradiso Restaurant have put together a hands-on Winter & Spring Cooking Class series!