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Fit in the Core: Yoga Movement
When: Jul 30, 2017 10:00 am to 11:00 am
Where: Civic Square, 426 Brant Street

presented by 


Join us for Open Air Fitness every Sunday 10am – 11am outside City Hall — free of charge
June 4th – August 20th.

Sunday, July 30th 2017

Instructor Stacey Cabrera from Four Forty Fitness for Men and Women

Class: Yoga Movement  

Come experience a higher level of yoga with Stacey Cabrera. This class will demonstrate the powerful blend of yoga, movement, breathing techniques and meditation .Stacey can take your regular yoga practice to a new level with her unique teaching style and will share with you powers of yoga!

Stacey Cabrera is a very unique yoga instructor and an important member of the 440 Team. Stacey brings over 20 years of  yoga practice and teaching. Stacey has studied in many different countries and cultures and has a powerful message for beginners and yogis alike.  Come join Stacey in this unique class and participate in Fit in the Core Burlington City Hall.

After the class participants will have the opportunity to try samples of raw cookie dough thanks to The Bent Spoon and will also be able to visit with Burlap & Twine.

Fit in the Core Proud Sponsors:



Santa Clause Parade
Burlington's 51st annual Santa Claus Parade will feature bands, colourful floats, mascots, and jolly old Saint Nick himself!
MY VIEW - Fareen Samji
Fareen Samji is a passionate businesswoman, a resident of downtown Burlington and has lived all over the world. She shares what HOME means to her.