FIT IN THE CORE
Join us for outdoor fitness every Sunday 10am – 11am outside City Hall — free of charge
June 3rd – September 23rd. All you need is your mat & water bottle!
Sunday, September 16th, 2018
Instructor Carmelle from Bombshell Boutique Fitness
Class: Sass Class
ARMY OF SASS is a heels dance performance & training program in Canada for dancers of all levels, from beginner to professional. It is a chance to gain confidence and physical strength while working on improving your dance skills in the sassy HEELS style. Sass Class is our weekly dance conditioning class where we learn drills, struts and a dance combo that brings it all together. Participants for our Fit in the Core class are encouraged to wear runners with a thicker heel or wedge sneakers. Men and Women welcome!