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Fit in the Core: Full Body, Strength Conditioning & Core
When: Aug 05, 2018 10:00 am to 11:00 am
Where: Civic Square, 426 Brant Street

FIT IN THE CORE
presented by 

Join us for outdoor fitness every Sunday 10am – 11am outside City Hall — free of charge
June 3rd – September 23rd. All you need is your mat & water bottle!

Sunday, August 5, 2018

Instructor Riley from Beauchamp Fitness

Class: Full Body, Strength Conditioning & Core

Burn Fat, Build Muscle and have some fun in the sun! This class is designed to torch fat and get your metabolism revved. This is a full body work out focussing on strength and conditioning for all fitness levels. With challenge comes change and this work out will definitely challenge you in a fun and high energy atmosphere. Let our team of trainers show you the ins and outs of proper training to achieve your best self!

Fit in the Core Proud Sponsors:


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